Healthcare News

Lifelong physical activity increases bone density in men
Source: Science Daily

Men have many reasons to add high-impact and resistance training to their exercise regimens; these reasons include building muscle and shedding fat. Now a researcher has determined another significant benefit to these activities: building bone mass. The study found that individuals who continuously participated in high-impact activities, such as jogging and tennis, during adolescence and young adulthood, had greater hip and lumbar spine bone mineral density than those who did not.

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Care of shoulder pain in the overhead athlete.
Source: PubMed

Shoulder complaints are common in the overhead athlete. Understanding the biomechanics of throwing and swimming requires understanding the importance of maintaining the glenohumeral relationship of the shoulder.

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Patient-reported results, knee stability improved after all-inside double-bundle ACL reconstruction
Source: Healio

Perhaps there's a black belt in your child's future. But for safety's sake, kids should only engage in noncontact forms of martial arts, a new American Academy of Pediatrics report says.

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